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How many calories do yo burn while 4 hours of Squash?
Calories burned: | 372,480 |
Total duration: | 23280 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23280 minutes of Badminton
- 23280 minutes of Table tennis (Ping pong)
- 23280 minutes of Tennis
- 23280 minutes of Tennis
23280 minutes of regularly doing Squash will not only help you burn 372,480 calories but also raise your Metabolic Rate up to 375,446 kcal if you are a man and 374,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 372480 calories during your workout which is an equal amount of calories that are in:
- 4386 apples
- 14893 Carrot
- 1729 Doughnut
- 1014 Hamburger
- 1462 Candy bar (chocolate)
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