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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 321,098 |
Total duration: | 23268 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23268 minutes of Badminton
- 23268 minutes of Table tennis (Ping pong)
- 23268 minutes of Tennis
- 23268 minutes of Tennis
23268 minutes of regularly doing Squash will not only help you burn 321,098 calories but also raise your Metabolic Rate up to 324,064 kcal if you are a man and 323,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321098 calories during your workout which is an equal amount of calories that are in:
- 3781 apples
- 12839 Carrot
- 1490 Doughnut
- 875 Hamburger
- 1260 Candy bar (chocolate)
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