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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 279,168 |
Total duration: | 23264 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23264 minutes of Badminton
- 23264 minutes of Table tennis (Ping pong)
- 23264 minutes of Tennis
- 23264 minutes of Tennis
23264 minutes of regularly doing Squash will not only help you burn 279,168 calories but also raise your Metabolic Rate up to 282,134 kcal if you are a man and 281,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279168 calories during your workout which is an equal amount of calories that are in:
- 3287 apples
- 11162 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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