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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 379,635 |
Total duration: | 23262 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23262 minutes of Badminton
- 23262 minutes of Table tennis (Ping pong)
- 23262 minutes of Tennis
- 23262 minutes of Tennis
23262 minutes of regularly doing Squash will not only help you burn 379,635 calories but also raise your Metabolic Rate up to 382,601 kcal if you are a man and 382,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 379635 calories during your workout which is an equal amount of calories that are in:
- 4470 apples
- 15179 Carrot
- 1762 Doughnut
- 1034 Hamburger
- 1490 Candy bar (chocolate)
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