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How many calories do yo burn while 3 hours and 6 minutes of Squash?
Calories burned: | 371,616 |
Total duration: | 23226 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23226 minutes of Badminton
- 23226 minutes of Table tennis (Ping pong)
- 23226 minutes of Tennis
- 23226 minutes of Tennis
23226 minutes of regularly doing Squash will not only help you burn 371,616 calories but also raise your Metabolic Rate up to 374,582 kcal if you are a man and 374,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 371616 calories during your workout which is an equal amount of calories that are in:
- 4376 apples
- 14859 Carrot
- 1725 Doughnut
- 1012 Hamburger
- 1459 Candy bar (chocolate)
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