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How many calories do yo burn while 3 hours and 1 minutes of Squash?
Calories burned: | 227,565 |
Total duration: | 23221 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23221 minutes of Badminton
- 23221 minutes of Table tennis (Ping pong)
- 23221 minutes of Tennis
- 23221 minutes of Tennis
23221 minutes of regularly doing Squash will not only help you burn 227,565 calories but also raise your Metabolic Rate up to 230,531 kcal if you are a man and 229,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227565 calories during your workout which is an equal amount of calories that are in:
- 2679 apples
- 9099 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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