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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 1 minutes of Tennis?
Calories burned: | 151,710 |
Total duration: | 23221 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23221 minutes of Badminton
- 23221 minutes of Squash
- 23221 minutes of Table tennis (Ping pong)
- 23221 minutes of Tennis
23221 minutes of regularly doing Tennis will not only help you burn 151,710 calories but also raise your Metabolic Rate up to 154,676 kcal if you are a man and 154,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 1 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 151710 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6066 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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