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How many calories do yo burn while 14 hours and 39 minutes of Squash?
Calories burned: | 24,117 |
Total duration: | 2319 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2319 minutes of Badminton
- 2319 minutes of Table tennis (Ping pong)
- 2319 minutes of Tennis
- 2319 minutes of Tennis
2319 minutes of regularly doing Squash will not only help you burn 24,117 calories but also raise your Metabolic Rate up to 27,083 kcal if you are a man and 26,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24117 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 964 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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