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How many calories do yo burn while 2 hours and 24 minutes of Squash?
Calories burned: | 278,208 |
Total duration: | 23184 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23184 minutes of Badminton
- 23184 minutes of Table tennis (Ping pong)
- 23184 minutes of Tennis
- 23184 minutes of Tennis
23184 minutes of regularly doing Squash will not only help you burn 278,208 calories but also raise your Metabolic Rate up to 281,174 kcal if you are a man and 280,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278208 calories during your workout which is an equal amount of calories that are in:
- 3276 apples
- 11124 Carrot
- 1291 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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