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How many calories do yo burn while 2 hours and 14 minutes of Squash?
Calories burned: | 250,279 |
Total duration: | 23174 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23174 minutes of Badminton
- 23174 minutes of Table tennis (Ping pong)
- 23174 minutes of Tennis
- 23174 minutes of Tennis
23174 minutes of regularly doing Squash will not only help you burn 250,279 calories but also raise your Metabolic Rate up to 253,245 kcal if you are a man and 252,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 250279 calories during your workout which is an equal amount of calories that are in:
- 2947 apples
- 10007 Carrot
- 1162 Doughnut
- 682 Hamburger
- 982 Candy bar (chocolate)
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