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How many calories do yo burn while 2 hours of Squash?
Calories burned: | 412,248 |
Total duration: | 23160 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23160 minutes of Badminton
- 23160 minutes of Table tennis (Ping pong)
- 23160 minutes of Tennis
- 23160 minutes of Tennis
23160 minutes of regularly doing Squash will not only help you burn 412,248 calories but also raise your Metabolic Rate up to 415,214 kcal if you are a man and 414,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 412248 calories during your workout which is an equal amount of calories that are in:
- 4854 apples
- 16483 Carrot
- 1913 Doughnut
- 1123 Hamburger
- 1618 Candy bar (chocolate)
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