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How many calories do yo burn while 14 hours and 33 minutes of Squash?
Calories burned: | 23,130 |
Total duration: | 2313 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2313 minutes of Badminton
- 2313 minutes of Table tennis (Ping pong)
- 2313 minutes of Tennis
- 2313 minutes of Tennis
2313 minutes of regularly doing Squash will not only help you burn 23,130 calories but also raise your Metabolic Rate up to 26,096 kcal if you are a man and 25,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23130 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 925 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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