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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 277,548 |
Total duration: | 23129 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23129 minutes of Badminton
- 23129 minutes of Table tennis (Ping pong)
- 23129 minutes of Tennis
- 23129 minutes of Tennis
23129 minutes of regularly doing Squash will not only help you burn 277,548 calories but also raise your Metabolic Rate up to 280,514 kcal if you are a man and 279,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277548 calories during your workout which is an equal amount of calories that are in:
- 3268 apples
- 11097 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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