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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 369,664 |
Total duration: | 23104 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23104 minutes of Badminton
- 23104 minutes of Table tennis (Ping pong)
- 23104 minutes of Tennis
- 23104 minutes of Tennis
23104 minutes of regularly doing Squash will not only help you burn 369,664 calories but also raise your Metabolic Rate up to 372,630 kcal if you are a man and 372,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 369664 calories during your workout which is an equal amount of calories that are in:
- 4353 apples
- 14781 Carrot
- 1716 Doughnut
- 1007 Hamburger
- 1451 Candy bar (chocolate)
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