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How many calories do yo burn while 23 hours and 30 minutes of Squash?
Calories burned: | 322,140 |
Total duration: | 23010 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23010 minutes of Badminton
- 23010 minutes of Table tennis (Ping pong)
- 23010 minutes of Tennis
- 23010 minutes of Tennis
23010 minutes of regularly doing Squash will not only help you burn 322,140 calories but also raise your Metabolic Rate up to 325,106 kcal if you are a man and 324,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 322140 calories during your workout which is an equal amount of calories that are in:
- 3793 apples
- 12880 Carrot
- 1495 Doughnut
- 877 Hamburger
- 1264 Candy bar (chocolate)
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