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How many calories do yo burn while 14 hours and 20 minutes of Squash?
Calories burned: | 20,240 |
Total duration: | 2300 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2300 minutes of Badminton
- 2300 minutes of Table tennis (Ping pong)
- 2300 minutes of Tennis
- 2300 minutes of Tennis
2300 minutes of regularly doing Squash will not only help you burn 20,240 calories but also raise your Metabolic Rate up to 23,206 kcal if you are a man and 22,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20240 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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