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How many calories do yo burn while 21 hours and 58 minutes of Squash?
Calories burned: | 458,360 |
Total duration: | 22918 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22918 minutes of Badminton
- 22918 minutes of Table tennis (Ping pong)
- 22918 minutes of Tennis
- 22918 minutes of Tennis
22918 minutes of regularly doing Squash will not only help you burn 458,360 calories but also raise your Metabolic Rate up to 461,326 kcal if you are a man and 460,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 458360 calories during your workout which is an equal amount of calories that are in:
- 5397 apples
- 18327 Carrot
- 2127 Doughnut
- 1248 Hamburger
- 1799 Candy bar (chocolate)
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