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How many calories do yo burn while 21 hours and 47 minutes of Squash?
Calories burned: | 444,395 |
Total duration: | 22907 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 22907 minutes of Badminton
- 22907 minutes of Table tennis (Ping pong)
- 22907 minutes of Tennis
- 22907 minutes of Tennis
22907 minutes of regularly doing Squash will not only help you burn 444,395 calories but also raise your Metabolic Rate up to 447,361 kcal if you are a man and 446,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 444395 calories during your workout which is an equal amount of calories that are in:
- 5232 apples
- 17769 Carrot
- 2063 Doughnut
- 1210 Hamburger
- 1744 Candy bar (chocolate)
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