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How many calories do yo burn while 21 hours and 39 minutes of Squash?
Calories burned: | 311,426 |
Total duration: | 22899 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 22899 minutes of Badminton
- 22899 minutes of Table tennis (Ping pong)
- 22899 minutes of Tennis
- 22899 minutes of Tennis
22899 minutes of regularly doing Squash will not only help you burn 311,426 calories but also raise your Metabolic Rate up to 314,392 kcal if you are a man and 313,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 311426 calories during your workout which is an equal amount of calories that are in:
- 3667 apples
- 12452 Carrot
- 1445 Doughnut
- 848 Hamburger
- 1222 Candy bar (chocolate)
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