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How many calories do yo burn while 21 hours and 27 minutes of Squash?
Calories burned: | 373,515 |
Total duration: | 22887 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 22887 minutes of Badminton
- 22887 minutes of Table tennis (Ping pong)
- 22887 minutes of Tennis
- 22887 minutes of Tennis
22887 minutes of regularly doing Squash will not only help you burn 373,515 calories but also raise your Metabolic Rate up to 376,481 kcal if you are a man and 375,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 373515 calories during your workout which is an equal amount of calories that are in:
- 4398 apples
- 14935 Carrot
- 1734 Doughnut
- 1017 Hamburger
- 1466 Candy bar (chocolate)
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