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How many calories do yo burn while 20 hours and 44 minutes of Squash?
Calories burned: | 406,623 |
Total duration: | 22844 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22844 minutes of Badminton
- 22844 minutes of Table tennis (Ping pong)
- 22844 minutes of Tennis
- 22844 minutes of Tennis
22844 minutes of regularly doing Squash will not only help you burn 406,623 calories but also raise your Metabolic Rate up to 409,589 kcal if you are a man and 409,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 406623 calories during your workout which is an equal amount of calories that are in:
- 4788 apples
- 16258 Carrot
- 1887 Doughnut
- 1107 Hamburger
- 1596 Candy bar (chocolate)
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