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How many calories do yo burn while 20 hours and 44 minutes of Squash?
Calories burned: | 411,192 |
Total duration: | 22844 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22844 minutes of Badminton
- 22844 minutes of Table tennis (Ping pong)
- 22844 minutes of Tennis
- 22844 minutes of Tennis
22844 minutes of regularly doing Squash will not only help you burn 411,192 calories but also raise your Metabolic Rate up to 414,158 kcal if you are a man and 413,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 411192 calories during your workout which is an equal amount of calories that are in:
- 4842 apples
- 16441 Carrot
- 1908 Doughnut
- 1120 Hamburger
- 1614 Candy bar (chocolate)
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