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How many calories do yo burn while 20 hours and 39 minutes of Squash?
Calories burned: | 228,390 |
Total duration: | 22839 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 22839 minutes of Badminton
- 22839 minutes of Table tennis (Ping pong)
- 22839 minutes of Tennis
- 22839 minutes of Tennis
22839 minutes of regularly doing Squash will not only help you burn 228,390 calories but also raise your Metabolic Rate up to 231,356 kcal if you are a man and 230,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228390 calories during your workout which is an equal amount of calories that are in:
- 2689 apples
- 9132 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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