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How many calories do yo burn while 20 hours and 30 minutes of Squash?
Calories burned: | 342,450 |
Total duration: | 22830 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22830 minutes of Badminton
- 22830 minutes of Table tennis (Ping pong)
- 22830 minutes of Tennis
- 22830 minutes of Tennis
22830 minutes of regularly doing Squash will not only help you burn 342,450 calories but also raise your Metabolic Rate up to 345,416 kcal if you are a man and 344,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342450 calories during your workout which is an equal amount of calories that are in:
- 4032 apples
- 13693 Carrot
- 1589 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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