- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 114,150 |
Total duration: | 22830 min |
Your weight: | 75 kg |
22830 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 114,150 calories but also raise your Metabolic Rate up to 117,116 kcal if you are a man and 116,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 114150 calories during your workout which is an equal amount of calories that are in:
- 1344 apples
- 4564 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!