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How many calories do yo burn while 20 hours and 20 minutes of Squash?
Calories burned: | 319,480 |
Total duration: | 22820 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22820 minutes of Badminton
- 22820 minutes of Table tennis (Ping pong)
- 22820 minutes of Tennis
- 22820 minutes of Tennis
22820 minutes of regularly doing Squash will not only help you burn 319,480 calories but also raise your Metabolic Rate up to 322,446 kcal if you are a man and 321,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319480 calories during your workout which is an equal amount of calories that are in:
- 3762 apples
- 12774 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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