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How many calories do yo burn while 19 hours and 54 minutes of Squash?
Calories burned: | 371,998 |
Total duration: | 22794 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 22794 minutes of Badminton
- 22794 minutes of Table tennis (Ping pong)
- 22794 minutes of Tennis
- 22794 minutes of Tennis
22794 minutes of regularly doing Squash will not only help you burn 371,998 calories but also raise your Metabolic Rate up to 374,964 kcal if you are a man and 374,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 371998 calories during your workout which is an equal amount of calories that are in:
- 4380 apples
- 14874 Carrot
- 1727 Doughnut
- 1013 Hamburger
- 1460 Candy bar (chocolate)
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