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How many calories do yo burn while 13 hours and 59 minutes of Squash?
Calories burned: | 21,422 |
Total duration: | 2279 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2279 minutes of Badminton
- 2279 minutes of Table tennis (Ping pong)
- 2279 minutes of Tennis
- 2279 minutes of Tennis
2279 minutes of regularly doing Squash will not only help you burn 21,422 calories but also raise your Metabolic Rate up to 24,388 kcal if you are a man and 23,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21422 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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