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How many calories do yo burn while 19 hours and 49 minutes of Squash?
Calories burned: | 182,312 |
Total duration: | 22789 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22789 minutes of Badminton
- 22789 minutes of Table tennis (Ping pong)
- 22789 minutes of Tennis
- 22789 minutes of Tennis
22789 minutes of regularly doing Squash will not only help you burn 182,312 calories but also raise your Metabolic Rate up to 185,278 kcal if you are a man and 184,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182312 calories during your workout which is an equal amount of calories that are in:
- 2147 apples
- 7290 Carrot
- 846 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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