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How many calories do yo burn while 13 hours and 58 minutes of Squash?
Calories burned: | 45,560 |
Total duration: | 2278 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2278 minutes of Badminton
- 2278 minutes of Table tennis (Ping pong)
- 2278 minutes of Tennis
- 2278 minutes of Tennis
2278 minutes of regularly doing Squash will not only help you burn 45,560 calories but also raise your Metabolic Rate up to 48,526 kcal if you are a man and 47,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45560 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1822 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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