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How many calories do yo burn while 13 hours and 39 minutes of Squash?
Calories burned: | 18,975 |
Total duration: | 2259 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 2259 minutes of Badminton
- 2259 minutes of Table tennis (Ping pong)
- 2259 minutes of Tennis
- 2259 minutes of Tennis
2259 minutes of regularly doing Squash will not only help you burn 18,975 calories but also raise your Metabolic Rate up to 21,941 kcal if you are a man and 21,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18975 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 759 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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