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How many calories do yo burn while 16 hours and 13 minutes of Squash?
Calories burned: | 311,507 |
Total duration: | 22573 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22573 minutes of Badminton
- 22573 minutes of Table tennis (Ping pong)
- 22573 minutes of Tennis
- 22573 minutes of Tennis
22573 minutes of regularly doing Squash will not only help you burn 311,507 calories but also raise your Metabolic Rate up to 314,473 kcal if you are a man and 313,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 311507 calories during your workout which is an equal amount of calories that are in:
- 3668 apples
- 12455 Carrot
- 1446 Doughnut
- 848 Hamburger
- 1223 Candy bar (chocolate)
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