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How many calories do yo burn while 13 hours and 33 minutes of Squash?
Calories burned: | 19,375 |
Total duration: | 2253 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2253 minutes of Badminton
- 2253 minutes of Table tennis (Ping pong)
- 2253 minutes of Tennis
- 2253 minutes of Tennis
2253 minutes of regularly doing Squash will not only help you burn 19,375 calories but also raise your Metabolic Rate up to 22,341 kcal if you are a man and 21,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19375 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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