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How many calories do yo burn while 14 hours and 38 minutes of Squash?
Calories burned: | 458,551 |
Total duration: | 22478 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 22478 minutes of Badminton
- 22478 minutes of Table tennis (Ping pong)
- 22478 minutes of Tennis
- 22478 minutes of Tennis
22478 minutes of regularly doing Squash will not only help you burn 458,551 calories but also raise your Metabolic Rate up to 461,517 kcal if you are a man and 460,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 458551 calories during your workout which is an equal amount of calories that are in:
- 5399 apples
- 18335 Carrot
- 2128 Doughnut
- 1249 Hamburger
- 1800 Candy bar (chocolate)
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