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How many calories do yo burn while 13 hours and 15 minutes of Squash?
Calories burned: | 174,681 |
Total duration: | 22395 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 22395 minutes of Badminton
- 22395 minutes of Table tennis (Ping pong)
- 22395 minutes of Tennis
- 22395 minutes of Tennis
22395 minutes of regularly doing Squash will not only help you burn 174,681 calories but also raise your Metabolic Rate up to 177,647 kcal if you are a man and 177,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174681 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6984 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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