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How many calories do yo burn while 13 hours and 15 minutes of Squash?
Calories burned: | 30,396 |
Total duration: | 2235 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2235 minutes of Badminton
- 2235 minutes of Table tennis (Ping pong)
- 2235 minutes of Tennis
- 2235 minutes of Tennis
2235 minutes of regularly doing Squash will not only help you burn 30,396 calories but also raise your Metabolic Rate up to 33,362 kcal if you are a man and 32,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30396 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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