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How many calories do yo burn while 5 hours and 48 minutes of Running ?
Calories burned: | 30,396 |
Total duration: | 1788 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1788 minutes of Running 10 km/h
- 1788 minutes of Rowing
- 1788 minutes of Rowing machine training
- 1788 minutes of Swimming
1788 minutes of regularly doing Running will not only help you burn 30,396 calories but also raise your Metabolic Rate up to 33,362 kcal if you are a man and 32,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30396 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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