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How many calories do yo burn while 11 hours and 21 minutes of Squash?
Calories burned: | 363,625 |
Total duration: | 22281 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 22281 minutes of Badminton
- 22281 minutes of Table tennis (Ping pong)
- 22281 minutes of Tennis
- 22281 minutes of Tennis
22281 minutes of regularly doing Squash will not only help you burn 363,625 calories but also raise your Metabolic Rate up to 366,591 kcal if you are a man and 366,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 363625 calories during your workout which is an equal amount of calories that are in:
- 4281 apples
- 14539 Carrot
- 1688 Doughnut
- 990 Hamburger
- 1427 Candy bar (chocolate)
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