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How many calories do yo burn while 12 hours and 58 minutes of Squash?
Calories burned: | 36,197 |
Total duration: | 2218 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2218 minutes of Badminton
- 2218 minutes of Table tennis (Ping pong)
- 2218 minutes of Tennis
- 2218 minutes of Tennis
2218 minutes of regularly doing Squash will not only help you burn 36,197 calories but also raise your Metabolic Rate up to 39,163 kcal if you are a man and 38,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36197 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1447 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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