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How many calories do yo burn while 9 hours and 22 minutes of Squash?
Calories burned: | 394,483 |
Total duration: | 22162 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22162 minutes of Badminton
- 22162 minutes of Table tennis (Ping pong)
- 22162 minutes of Tennis
- 22162 minutes of Tennis
22162 minutes of regularly doing Squash will not only help you burn 394,483 calories but also raise your Metabolic Rate up to 397,449 kcal if you are a man and 396,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 394483 calories during your workout which is an equal amount of calories that are in:
- 4645 apples
- 15773 Carrot
- 1831 Doughnut
- 1074 Hamburger
- 1548 Candy bar (chocolate)
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