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How many calories do yo burn while 9 hours and 15 minutes of Squash?
Calories burned: | 361,569 |
Total duration: | 22155 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22155 minutes of Badminton
- 22155 minutes of Table tennis (Ping pong)
- 22155 minutes of Tennis
- 22155 minutes of Tennis
22155 minutes of regularly doing Squash will not only help you burn 361,569 calories but also raise your Metabolic Rate up to 364,535 kcal if you are a man and 363,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361569 calories during your workout which is an equal amount of calories that are in:
- 4257 apples
- 14457 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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