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How many calories do yo burn while 9 hours and 14 minutes of Squash?
Calories burned: | 283,571 |
Total duration: | 22154 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 22154 minutes of Badminton
- 22154 minutes of Table tennis (Ping pong)
- 22154 minutes of Tennis
- 22154 minutes of Tennis
22154 minutes of regularly doing Squash will not only help you burn 283,571 calories but also raise your Metabolic Rate up to 286,537 kcal if you are a man and 285,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283571 calories during your workout which is an equal amount of calories that are in:
- 3339 apples
- 11338 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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