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How many calories do yo burn while 9 hours and 5 minutes of Squash?
Calories burned: | 398,610 |
Total duration: | 22145 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 22145 minutes of Badminton
- 22145 minutes of Table tennis (Ping pong)
- 22145 minutes of Tennis
- 22145 minutes of Tennis
22145 minutes of regularly doing Squash will not only help you burn 398,610 calories but also raise your Metabolic Rate up to 401,576 kcal if you are a man and 401,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 398610 calories during your workout which is an equal amount of calories that are in:
- 4693 apples
- 15938 Carrot
- 1850 Doughnut
- 1086 Hamburger
- 1564 Candy bar (chocolate)
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