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How many calories do yo burn while 9 hours and 4 minutes of Squash?
Calories burned: | 438,451 |
Total duration: | 22144 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22144 minutes of Badminton
- 22144 minutes of Table tennis (Ping pong)
- 22144 minutes of Tennis
- 22144 minutes of Tennis
22144 minutes of regularly doing Squash will not only help you burn 438,451 calories but also raise your Metabolic Rate up to 441,417 kcal if you are a man and 440,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 438451 calories during your workout which is an equal amount of calories that are in:
- 5162 apples
- 17531 Carrot
- 2035 Doughnut
- 1194 Hamburger
- 1721 Candy bar (chocolate)
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