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How many calories do yo burn while 8 hours and 35 minutes of Squash?
Calories burned: | 499,799 |
Total duration: | 22115 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 22115 minutes of Badminton
- 22115 minutes of Table tennis (Ping pong)
- 22115 minutes of Tennis
- 22115 minutes of Tennis
22115 minutes of regularly doing Squash will not only help you burn 499,799 calories but also raise your Metabolic Rate up to 502,765 kcal if you are a man and 502,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 499799 calories during your workout which is an equal amount of calories that are in:
- 5885 apples
- 19984 Carrot
- 2320 Doughnut
- 1361 Hamburger
- 1962 Candy bar (chocolate)
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