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How many calories do yo burn while 8 hours and 16 minutes of Squash?
Calories burned: | 190,025 |
Total duration: | 22096 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 22096 minutes of Badminton
- 22096 minutes of Table tennis (Ping pong)
- 22096 minutes of Tennis
- 22096 minutes of Tennis
22096 minutes of regularly doing Squash will not only help you burn 190,025 calories but also raise your Metabolic Rate up to 192,991 kcal if you are a man and 192,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190025 calories during your workout which is an equal amount of calories that are in:
- 2237 apples
- 7598 Carrot
- 882 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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