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How many calories do yo burn while 7 hours and 58 minutes of Squash?
Calories burned: | 360,312 |
Total duration: | 22078 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 22078 minutes of Badminton
- 22078 minutes of Table tennis (Ping pong)
- 22078 minutes of Tennis
- 22078 minutes of Tennis
22078 minutes of regularly doing Squash will not only help you burn 360,312 calories but also raise your Metabolic Rate up to 363,278 kcal if you are a man and 362,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360312 calories during your workout which is an equal amount of calories that are in:
- 4242 apples
- 14407 Carrot
- 1672 Doughnut
- 981 Hamburger
- 1414 Candy bar (chocolate)
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