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How many calories do yo burn while 7 hours and 52 minutes of Squash?
Calories burned: | 361,980 |
Total duration: | 22072 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 22072 minutes of Badminton
- 22072 minutes of Table tennis (Ping pong)
- 22072 minutes of Tennis
- 22072 minutes of Tennis
22072 minutes of regularly doing Squash will not only help you burn 361,980 calories but also raise your Metabolic Rate up to 364,946 kcal if you are a man and 364,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361980 calories during your workout which is an equal amount of calories that are in:
- 4262 apples
- 14473 Carrot
- 1680 Doughnut
- 986 Hamburger
- 1421 Candy bar (chocolate)
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