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How many calories do yo burn while 12 hours and 46 minutes of Squash?
Calories burned: | 28,236 |
Total duration: | 2206 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2206 minutes of Badminton
- 2206 minutes of Table tennis (Ping pong)
- 2206 minutes of Tennis
- 2206 minutes of Tennis
2206 minutes of regularly doing Squash will not only help you burn 28,236 calories but also raise your Metabolic Rate up to 31,202 kcal if you are a man and 30,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28236 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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