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How many calories do yo burn while 7 hours and 37 minutes of Squash?
Calories burned: | 441,140 |
Total duration: | 22057 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22057 minutes of Badminton
- 22057 minutes of Table tennis (Ping pong)
- 22057 minutes of Tennis
- 22057 minutes of Tennis
22057 minutes of regularly doing Squash will not only help you burn 441,140 calories but also raise your Metabolic Rate up to 444,106 kcal if you are a man and 443,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 441140 calories during your workout which is an equal amount of calories that are in:
- 5194 apples
- 17639 Carrot
- 2047 Doughnut
- 1201 Hamburger
- 1731 Candy bar (chocolate)
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